7 Signs Of True Love, According To Experts (If You Recognize These, You’re Probably In Love)
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Anyone who's ever been in love knows how much it can affect someone, bewitching the body and mind, making one act in ways they might never have even dreamed of before meeting the person of their dreams. Are these changes real, or is your mind playing tricks on you?
Science points to the former, with our brains undergoing quite a lot of changes once we fall in love. Here are just a few.
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The Depths Of Love
Love isone of the most profound and complex emotions we experience as human beings. It's been the muse of many artists for centuries, millennia even, as it's something we all long for and hope to experience in our lifetime.
While poets and philosophers have long tried to capture its essence, science has also delved into understanding what makes love tick. Below are just some of the scientifically proven ways in which love changes us.
Comfortable Eye Contact
One of the most telling signs of love is prolonged eye contact. Studies have shown that couples who spend more time gazing into each other’s eyes report higher levels of affection and intimacy. This deep connection through eye contact can trigger the release of oxytocin, an affection and love-induced hormone, proving and reinforcing the connection a couple shares.
It's a subtle, non-verbal way of expressing love, one that can convey feelings and thoughts that words often cannot. When two people in love look into each other’s eyes, it can seem almost like telepathy!
Prioritizing Each Other's Happiness
True love often involves putting your partner’s needs and happiness above your own sometimes. This selflessness is a scientifically proven sign of love, as it demonstrates a deep level of care for the other person and a desire to always uplift them. When you genuinely love someone, their happiness becomes intertwined with your own, and you are willing to make sacrifices to maintain it.
This can manifest in small acts of kindness, enthusiastic interest in their achievements, frequent gift-giving, a willingness to compromise, and many other possibilities. Prioritizing each other’s happiness is one of the pillars of a loving and healthy relationship.
Physical Symptoms
Love doesn’t just affect our feelings, it also has a profound impact on our physical bodies. Common physical symptoms of love include an increased heart rate, sweaty palms, and the well-known butterflies in the stomach. These reactions are caused by the release of adrenaline and other stress hormones, which prepare the body for the excitement and anticipation of being with a loved one. They'll fade with time, but feel like a rush at the start!
Additionally, being in love can boost the immune system and reduce pain perception, providing long-term health benefits, too. The physical manifestations of love are a testament to its powerful influence on our bodies.
Mirroring Each Other's Movements
When two people are in love, they often unconsciously mirror each other’s movements and behaviors. For example, if one partner crosses their legs, the other might do the same shortly after. This phenomenon, known as "behavioral synchrony," is a sign of a deep connection between a couple.
This mirroring can extend to speech patterns, gestures, and even breathing rates. It shows that the partners are in tune with each other and are subconsciously trying to create a feeling of harmony in their interactions, wanting to be on the same wavelength.
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Feeling A Sense Of Security
One of the most comforting signs of love is the sense of security it provides. When you're in love, you feel safe and supported by your partner, both physically and emotionally. This security is born of trust, the deep understanding you have of each other's needs and boundaries.
Feeling secure in a relationship allows you to be vulnerable and open, knowing that your partner will be there to support you no matter what. This safety is what allows love, intimacy, and comfort to grow, providing a truly safe space for both halves.
Physical Closeness
Physical closeness is perhaps the most 'plain' of these indicators, but it's important nonetheless. Couples who are in love often seek to share personal space, whether it's cuddling on the couch, holding hands, or simply being near each other. This desire for physical proximity is driven by their soul's need for intimacy and connection.
Sharing personal space also allows for the development of non-verbal communication, a very intimate way for a couple to build a deeper understanding of each other’s emotions. Physical closeness, though seen as a given, remains an extremely powerful expression of love.
Making Long-Term Plans
When you are truly in love, you naturally start thinking about the future with your partner. Making long-term plans together, such as discussing marriage, children, or moving in together, is a clear sign of desired commitment. This future-oriented mindset indicates that you see your partner as an integral part of your life and are willing to invest in a shared future.
Making long-term plans also demonstrates a level of trust and confidence in the relationship, as you are planning for a whole life together. Making long-term plans is a testament to the depth and seriousness of your love for one another.
Love In Our Lives
Love is so much more than just the feeling we have in our hearts. It's our brains changing, our bodies aligning with that of our partner, and our soul wanting to grow alongside them. This has been proven time and time again, with science backing up the reality of love, but is that truly what's important?
Love doesn't need any scientific evidence to be real. We know what we feel, we know what our heart longs for, and that alone is enough to validate any form of love you hold for someone.
